P. Ben Dixon 1009m SkiErg
1,009
Meters
6:43.8
Time
3:20.0
Pace
51
Calories
147
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 205 |
| Drag Factor | 88 |
March 07, 2026 12:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:43.8 | 1,009 | 3:20.0 | 44 | 450 | 51 | 30 | 147 |
| 3:25.0 | 500 | 3:25.0 | 41 | 439 | 25 | 31 | 142 |
| 3:14.3 | 1,000 | 3:14.3 | 48 | 464 | 25 | 31 | 149 |
| 0:04.2 | 1,009 | 3:53.3 | 28 | 394 | 1 | 0 | 151 |
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Workout Graph
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