P. Ben Dixon 5000m SkiErg
5,000
Meters
21:11.3
Time
2:07.1
Pace
314
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 43 |
| Stroke Count | 919 |
| Drag Factor | 75 |
April 12, 2026 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.3 | 5,000 | 2:07.1 | 170 | 886 | 314 | 43 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 888 | 62 | 44 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 63 | 44 |
| 4:15.4 | 3,000 | 2:07.7 | 168 | 878 | 62 | 41 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 886 | 63 | 42 |
| 4:11.3 | 5,000 | 2:05.6 | 176 | 907 | 64 | 47 |
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Workout Graph
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