P. Ben Dixon 3030m SkiErg
3,030
Meters
15:59.9
Time
2:38.3
Pace
162
Calories
155
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 36 |
| Stroke Count | 578 |
| Drag Factor | 74 |
May 19, 2026 19:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:59.9 | 3,030 | 2:38.3 | 88 | 607 | 162 | 36 | 155 |
| 10:16.7 | 2,000 | 2:34.1 | 96 | 630 | 108 | 37 | 157 |
| 5:43.2 | 3,030 | 2:46.6 | 76 | 566 | 54 | 35 | 153 |
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Workout Graph
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