P. Ben Dixon 5000m SkiErg
5,000
Meters
22:58.1
Time
2:17.8
Pace
292
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 34 |
| Stroke Count | 789 |
| Drag Factor | 71 |
May 26, 2026 20:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.1 | 5,000 | 2:17.8 | 134 | 762 | 292 | 34 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 678 | 55 | 33 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 740 | 58 | 34 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 762 | 58 | 34 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 782 | 59 | 35 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 863 | 62 | 36 |
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Workout Graph
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