P. Ben Dixon 10000m SkiErg
10,000
Meters
48:50.1
Time
2:26.5
Pace
557
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 35 |
| Stroke Count | 1732 |
| Drag Factor | 71 |
June 07, 2026 18:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:50.1 | 10,000 | 2:26.5 | 111 | 684 | 557 | 35 | 154 |
| 9:42.9 | 2,000 | 2:25.7 | 113 | 685 | 111 | 34 | 151 |
| 9:35.0 | 4,000 | 2:23.7 | 118 | 707 | 113 | 35 | 153 |
| 9:38.8 | 6,000 | 2:24.7 | 116 | 702 | 113 | 36 | 154 |
| 9:54.6 | 8,000 | 2:28.6 | 107 | 665 | 110 | 36 | 155 |
| 9:58.7 | 10,000 | 2:29.6 | 104 | 661 | 110 | 36 | 158 |
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Workout Graph
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