P. Ben Dixon 5000m SkiErg
5,000
Meters
23:26.3
Time
2:20.6
Pace
289
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 35 |
| Stroke Count | 826 |
| Drag Factor | 71 |
August 23, 2026 13:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.3 | 5,000 | 2:20.6 | 126 | 739 | 289 | 35 |
| 5:15.7 | 1,000 | 2:37.8 | 89 | 615 | 54 | 32 |
| 4:44.9 | 2,000 | 2:22.4 | 121 | 720 | 57 | 35 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 782 | 59 | 36 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 785 | 59 | 37 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 818 | 60 | 38 |
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Workout Graph
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