P. Ben Dixon 500m SkiErg
500
Meters
1:46.3
Time
1:46.3
Pace
38
Calories
188
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 59 |
| Stroke Count | 105 |
| Drag Factor | 70 |
August 30, 2026 15:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.3 | 500 | 1:46.3 | 291 | 1286 | 38 | 59 | 188 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 61 | 174 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1384 | 8 | 61 | 188 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1377 | 8 | 60 | 192 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1358 | 8 | 57 | 194 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 58 | 195 |
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Workout Graph
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