P. Ben Dixon 3:43 row
1,015m
Meters
3:43.8
Time
1:50.2
Pace
76
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
July 14, 2019 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 1,015m | 1:50.2 | 261 | 1198 | 25 |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 28 |
| 3:32.9 | 500m | 1:51.0 | 256 | 1180 | 25 |
| 3:38.3 | 15m | 3:00.0 | 60 | 506 |