P. Ben Dixon 2:22 row
581m
Meters
2:22.8
Time
2:02.8
Pace
37
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
August 10, 2019 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 581m | 2:02.8 | 189 | 949 | 25 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 26 |
| 1:34.8 | 200m | 2:03.2 | 187 | 943 | 27 |
| 2:21.9 | 181m | 2:10.1 | 159 | 846 | 23 |