P. Ben Dixon 1x1000m/3:00r row
1,000m
Meters
3:36.8
Time
1:48.4
Pace
74
Calories
| Rest Distance | 322m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,322m |
| Overall Time | 6:36.8 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
August 11, 2019 14:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 26 | |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 26 | |
| r322m |