P. Ben Dixon 45:00 row
10,284m
Meters
45:00.0
Time
2:11.2
Pace
622
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
September 09, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,284m | 2:11.2 | 155 | 832 | 18 |
| 9:00.0 | 2,059m | 2:11.1 | 155 | 834 | 18 |
| 18:00.0 | 2,053m | 2:11.5 | 154 | 829 | 18 |
| 27:00.0 | 2,059m | 2:11.1 | 155 | 834 | 19 |
| 36:00.0 | 2,056m | 2:11.3 | 155 | 831 | 19 |
| 45:00.0 | 2,057m | 2:11.2 | 155 | 832 | 19 |