P. Ben Dixon 45:00 row
10,313m
Meters
45:00.0
Time
2:10.9
Pace
625
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 19 |
Drag Factor | 124 |
September 15, 2019 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,313m | 2:10.9 | 156 | 837 | 19 |
9:00.0 | 2,042m | 2:12.2 | 151 | 821 | 20 |
18:00.0 | 2,087m | 2:09.3 | 162 | 856 | 19 |
27:00.0 | 2,057m | 2:11.2 | 155 | 832 | 20 |
36:00.0 | 2,064m | 2:10.8 | 156 | 838 | 20 |
45:00.0 | 2,063m | 2:10.8 | 156 | 837 | 19 |