P. Ben Dixon 45:00 row
10,605m
Meters
45:00.0
Time
2:07.2
Pace
661
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 22, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,605m | 2:07.2 | 170 | 883 | 20 |
| 9:00.0 | 2,107m | 2:08.1 | 166 | 872 | 21 |
| 18:00.0 | 2,135m | 2:06.4 | 173 | 895 | 21 |
| 27:00.0 | 2,111m | 2:07.9 | 167 | 875 | 20 |
| 36:00.0 | 2,120m | 2:07.3 | 169 | 883 | 21 |
| 45:00.0 | 2,133m | 2:06.5 | 173 | 893 | 21 |