P. Ben Dixon 45:00 row

10,605m

Meters

45:00.0

Time

2:07.2

Pace

661

Calories

Average Watts170
Calories Per Hour883
Stroke Rate20
Drag Factor116

September 22, 2019 18:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,605m 2:07.2 170 883 20
9:00.0 2,107m 2:08.1 166 872 21
18:00.0 2,135m 2:06.4 173 895 21
27:00.0 2,111m 2:07.9 167 875 20
36:00.0 2,120m 2:07.3 169 883 21
45:00.0 2,133m 2:06.5 173 893 21