P. Ben Dixon 45:00 row
10,357m
Meters
45:00.0
Time
2:10.3
Pace
632
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
September 29, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,357m | 2:10.3 | 158 | 843 | 19 |
| 9:00.0 | 2,012m | 2:14.1 | 145 | 798 | 22 |
| 18:00.0 | 2,088m | 2:09.3 | 162 | 857 | 21 |
| 27:00.0 | 2,079m | 2:09.8 | 160 | 849 | 19 |
| 36:00.0 | 2,102m | 2:08.4 | 165 | 868 | 19 |
| 45:00.0 | 2,078m | 2:09.9 | 160 | 849 | 18 |