P. Ben Dixon 45:00 row
10,760m
Meters
45:00.0
Time
2:05.4
Pace
679
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Drag Factor | 142 |
October 14, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,760m | 2:05.4 | 177 | 909 | 21 |
| 9:00.0 | 2,126m | 2:06.9 | 171 | 888 | 22 |
| 18:00.0 | 2,170m | 2:04.4 | 182 | 925 | 21 |
| 27:00.0 | 2,146m | 2:05.8 | 176 | 904 | 21 |
| 36:00.0 | 2,148m | 2:05.6 | 176 | 906 | 21 |
| 45:00.0 | 2,171m | 2:04.3 | 182 | 926 | 21 |