P. Ben Dixon 45:00 row
10,092
Meters
45:00.0
Time
2:13.7
Pace
606
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Drag Factor | 143 |
October 24, 2019 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,092 | 2:13.7 | 146 | 803 | 606 | 18 |
| 9:00.0 | 2,032 | 2:12.8 | 149 | 813 | 122 | 18 |
| 18:00.0 | 2,071 | 2:10.3 | 158 | 843 | 126 | 19 |
| 27:00.0 | 2,053 | 2:11.5 | 154 | 829 | 124 | 19 |
| 36:00.0 | 1,983 | 2:16.1 | 139 | 777 | 118 | 18 |
| 45:00.0 | 1,953 | 2:18.2 | 132 | 755 | 116 | 17 |