P. Ben Dixon 45:00 row
10,092m
Meters
45:00.0
Time
2:13.7
Pace
606
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 18 |
Drag Factor | 143 |
October 24, 2019 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,092m | 2:13.7 | 146 | 803 | 18 |
9:00.0 | 2,032m | 2:12.8 | 149 | 813 | 18 |
18:00.0 | 2,071m | 2:10.3 | 158 | 843 | 19 |
27:00.0 | 2,053m | 2:11.5 | 154 | 829 | 19 |
36:00.0 | 1,983m | 2:16.1 | 139 | 777 | 18 |
45:00.0 | 1,953m | 2:18.2 | 132 | 755 | 17 |