P. Ben Dixon 45:00 row
10,113m
Meters
45:00.0
Time
2:13.4
Pace
603
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Drag Factor | 141 |
October 27, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,113m | 2:13.4 | 147 | 806 | 21 |
| 9:00.0 | 1,984m | 2:16.0 | 139 | 777 | 25 |
| 18:00.0 | 1,961m | 2:17.6 | 134 | 761 | 25 |
| 27:00.0 | 2,054m | 2:11.4 | 154 | 830 | 20 |
| 36:00.0 | 2,040m | 2:12.3 | 151 | 819 | 19 |
| 45:00.0 | 2,075m | 2:10.1 | 159 | 846 | 20 |