P. Ben Dixon 45:00 row
10,525m
Meters
45:00.0
Time
2:08.2
Pace
659
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
November 21, 2019 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,525m | 2:08.2 | 166 | 870 | 19 |
| 9:00.0 | 2,133m | 2:06.5 | 173 | 893 | 20 |
| 18:00.0 | 2,071m | 2:10.3 | 158 | 843 | 19 |
| 27:00.0 | 2,172m | 2:04.3 | 182 | 927 | 20 |
| 36:00.0 | 2,009m | 2:14.3 | 144 | 796 | 19 |
| 45:00.0 | 2,141m | 2:06.1 | 175 | 900 | 21 |