P. Ben Dixon 1x500m/2:00r row
500m
Meters
1:49.9
Time
1:49.9
Pace
36
Calories
106
Heart Rate
| Rest Distance | 127m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 627m |
| Overall Time | 3:49.9 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 33 |
| Drag Factor | 133 |
January 01, 2020 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 33 | 106 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 33 | 109 |
| r127m |