P. Ben Dixon 45:00 row
10,857m
Meters
45:00.0
Time
2:04.3
Pace
692
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
January 02, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,857m | 2:04.3 | 182 | 926 | 22 |
| 9:00.0 | 2,156m | 2:05.2 | 178 | 913 | 22 |
| 18:00.0 | 2,177m | 2:04.0 | 183 | 931 | 22 |
| 27:00.0 | 2,134m | 2:06.5 | 173 | 894 | 22 |
| 36:00.0 | 2,205m | 2:02.4 | 191 | 956 | 22 |
| 45:00.0 | 2,185m | 2:03.5 | 185 | 938 | 22 |