P. Ben Dixon 45:00 row
10,089m
Meters
45:00.0
Time
2:13.8
Pace
599
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
March 10, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,089m | 2:13.8 | 146 | 802 | 23 |
| 9:00.0 | 1,983m | 2:16.1 | 139 | 777 | 24 |
| 18:00.0 | 2,045m | 2:12.0 | 152 | 823 | 23 |
| 27:00.0 | 2,044m | 2:12.0 | 152 | 822 | 23 |
| 36:00.0 | 2,013m | 2:14.1 | 145 | 799 | 22 |
| 45:00.0 | 2,005m | 2:14.6 | 143 | 793 | 23 |