P. Ben Dixon 20:05 row
4,059m
Meters
20:05.9
Time
2:28.5
Pace
222
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Drag Factor | 131 |
April 20, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,059m | 2:28.5 | 107 | 667 | 23 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 20:05.9 | 16m | 3:04.3 | 56 | 492 |