P. Ben Dixon 45:00 row
10,810m
Meters
45:00.0
Time
2:04.8
Pace
686
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Drag Factor | 131 |
April 20, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,810m | 2:04.8 | 180 | 918 | 22 |
| 9:00.0 | 2,169m | 2:04.4 | 181 | 924 | 21 |
| 18:00.0 | 2,161m | 2:04.9 | 179 | 917 | 22 |
| 27:00.0 | 2,160m | 2:05.0 | 179 | 916 | 23 |
| 36:00.0 | 2,160m | 2:05.0 | 179 | 916 | 23 |
| 45:00.0 | 2,161m | 2:04.9 | 179 | 917 | 24 |