P. Ben Dixon 1:00:00 row
13,622
Meters
1:00:00.0
Time
2:12.1
Pace
820
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
June 07, 2020 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,622 | 2:12.1 | 152 | 820 | 820 | 19 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 19 |
| 20:00.0 | 2,349 | 2:07.7 | 168 | 876 | 146 | 20 |
| 30:00.0 | 2,292 | 2:10.8 | 156 | 834 | 139 | 20 |
| 40:00.0 | 2,172 | 2:18.1 | 133 | 756 | 126 | 20 |
| 50:00.0 | 2,240 | 2:13.9 | 146 | 798 | 133 | 20 |
| 1:00:00.0 | 2,291 | 2:10.9 | 156 | 834 | 139 | 20 |