P. Ben Dixon 1:00:00 row
12,335
Meters
1:00:00.0
Time
2:25.9
Pace
688
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
July 02, 2020 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,335 | 2:25.9 | 113 | 688 | 688 | 20 | 147 |
| 10:00.0 | 2,079 | 2:24.3 | 116 | 702 | 117 | 20 | 142 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 714 | 119 | 20 | 146 |
| 30:00.0 | 2,042 | 2:26.9 | 110 | 684 | 114 | 19 | 148 |
| 40:00.0 | 2,004 | 2:29.7 | 104 | 666 | 111 | 20 | 148 |
| 50:00.0 | 2,025 | 2:28.1 | 108 | 666 | 111 | 21 | 149 |
| 1:00:00.0 | 2,077 | 2:24.4 | 116 | 696 | 116 | 20 | 153 |