P. Ben Dixon 10000m row
10,000m
Meters
43:26.2
Time
2:10.3
Pace
609
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 03, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.2 | 10,000m | 2:10.3 | 158 | 844 | 22 | 159 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 24 | 153 |
| 8:30.9 | 4,000m | 2:07.7 | 168 | 878 | 23 | 157 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 22 | 164 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 21 | 160 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 21 | 164 |