P. Ben Dixon 45:00 row
10,813m
Meters
45:00.0
Time
2:04.8
Pace
688
Calories
175
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 14, 2020 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,813m | 2:04.8 | 180 | 918 | 21 | 175 |
| 9:00.0 | 2,162m | 2:04.8 | 180 | 918 | 21 | 165 |
| 18:00.0 | 2,166m | 2:04.6 | 181 | 921 | 22 | 169 |
| 27:00.0 | 2,160m | 2:05.0 | 179 | 916 | 22 | 176 |
| 36:00.0 | 2,150m | 2:05.5 | 177 | 908 | 22 | 182 |
| 45:00.0 | 2,176m | 2:04.0 | 183 | 930 | 22 | 183 |