P. Ben Dixon 50:00 row
12,024m
Meters
50:00.0
Time
2:04.7
Pace
765
Calories
179
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
September 02, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,024m | 2:04.7 | 180 | 920 | 20 | 179 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 20 | 165 |
| 20:00.0 | 2,383m | 2:05.8 | 175 | 903 | 21 | 177 |
| 30:00.0 | 2,471m | 2:01.4 | 196 | 973 | 20 | 184 |
| 40:00.0 | 2,392m | 2:05.4 | 177 | 910 | 22 | 183 |
| 50:00.0 | 2,406m | 2:04.6 | 181 | 921 | 21 | 186 |