P. Ben Dixon 50:00 row
10,875m
Meters
50:00.0
Time
2:17.9
Pace
630
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
September 10, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,875m | 2:17.9 | 133 | 759 | 21 | 146 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 22 | 145 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 21 | 149 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 21 | 143 |
| 40:00.0 | 2,166m | 2:18.5 | 132 | 753 | 20 | 148 |
| 50:00.0 | 2,139m | 2:20.2 | 127 | 736 | 21 | 148 |