P. Ben Dixon 50:00 row

10,650m

Meters

50:00.0

Time

2:20.8

Pace

612

Calories

151

Heart Rate

Average Watts125
Calories Per Hour731
Stroke Rate20
Drag Factor129

September 16, 2020 09:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,650m 2:20.8 125 731 20 151
10:00.0 1,997m 2:30.2 103 655 18 149
20:00.0 2,207m 2:15.9 139 779 21 151
30:00.0 2,137m 2:20.3 127 735 22 151
40:00.0 2,165m 2:18.5 132 752 21 153
50:00.0 2,145m 2:19.8 128 740 20 154