P. Ben Dixon 5:40 row
1,033m
Meters
5:40.8
Time
2:44.9
Pace
53
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
September 20, 2020 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.8 | 1,033m | 2:44.9 | 78 | 568 | 21 | 134 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 133 |
| 5:40.8 | 135m | 2:31.1 | 101 | 649 | 21 | 135 |