P. Ben Dixon 50:00 row
10,616
Meters
50:00.0
Time
2:21.2
Pace
604
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
September 21, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,616 | 2:21.2 | 124 | 727 | 604 | 21 | 151 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 119 | 21 | 152 |
| 20:00.0 | 2,155 | 2:19.2 | 130 | 746 | 124 | 21 | 148 |
| 30:00.0 | 2,121 | 2:21.4 | 124 | 725 | 120 | 21 | 150 |
| 40:00.0 | 2,114 | 2:21.9 | 122 | 721 | 120 | 22 | 148 |
| 50:00.0 | 2,123 | 2:21.3 | 124 | 726 | 121 | 21 | 158 |