P. Ben Dixon 50:00 row

10,279m

Meters

50:00.0

Time

2:25.9

Pace

573

Calories

150

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate19
Drag Factor127

September 24, 2020 09:06:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,279m 2:25.9 113 687 19 150
10:00.0 2,023m 2:28.2 107 669 19 149
20:00.0 2,101m 2:22.7 120 713 20 153
30:00.0 2,061m 2:25.5 113 690 18 151
40:00.0 2,020m 2:28.5 107 667 19 146
50:00.0 2,074m 2:24.6 116 698 20 155