P. Ben Dixon 12:09 row
2,536m
Meters
12:09.1
Time
2:23.7
Pace
141
Calories
153
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
September 26, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.1 | 2,536m | 2:23.7 | 118 | 705 | 22 | 153 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 154 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 159 |
| 12:09.1 | 444m | 2:25.3 | 114 | 692 | 22 | 146 |