P. Ben Dixon 3:23 row
429m
Meters
3:23.2
Time
3:56.8
Pace
22
Calories
145
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
September 26, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.2 | 429m | 3:56.8 | 26 | 390 | 19 | 145 |
| 3:23.2 | 430m | 3:56.2 | 27 | 391 | 19 | 145 |