P. Ben Dixon 10:13 row
2,207m
Meters
10:13.6
Time
2:19.0
Pace
126
Calories
142
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
September 28, 2020 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 2,207m | 2:19.0 | 130 | 748 | 22 | 142 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 137 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 146 |
| 10:13.6 | 33m | 3:26.0 | 40 | 437 | 13 | 144 |