P. Ben Dixon 50:00 row
10,595m
Meters
50:00.0
Time
2:21.5
Pace
603
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
September 29, 2020 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,595m | 2:21.5 | 123 | 724 | 21 | 148 |
| 10:00.0 | 2,119m | 2:21.5 | 123 | 724 | 21 | 149 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 22 | 150 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 22 | 147 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 22 | 143 |
| 50:00.0 | 2,136m | 2:20.4 | 126 | 734 | 22 | 152 |