P. Ben Dixon 50:00 row

10,457m

Meters

50:00.0

Time

2:23.4

Pace

590

Calories

145

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate20
Drag Factor127

October 02, 2020 09:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,457m 2:23.4 119 708 20 145
10:00.0 2,010m 2:29.2 105 662 20 141
20:00.0 2,097m 2:23.0 120 711 20 145
30:00.0 2,124m 2:21.2 124 727 20 145
40:00.0 2,091m 2:23.4 119 707 20 146
50:00.0 2,135m 2:20.5 126 734 20 151