P. Ben Dixon 4:18 row
617m
Meters
4:18.5
Time
3:29.4
Pace
30
Calories
145
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 122 |
October 10, 2020 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.5 | 617m | 3:29.4 | 38 | 431 | 19 | 145 |
| 4:18.5 | 617m | 3:29.4 | 38 | 431 | 19 | 145 |
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Workout Graph
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