P. Ben Dixon 10:05 row
2,121m
Meters
10:05.5
Time
2:22.7
Pace
119
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 126 |
October 10, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,121m | 2:22.7 | 120 | 714 | 23 | 143 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 150 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 141 |
| 10:05.5 | 11m | 4:10.0 | 22 | 377 | 140 |
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