P. Ben Dixon 3:18 row
517m
Meters
3:18.4
Time
3:11.8
Pace
25
Calories
129
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 141 |
October 20, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.4 | 517m | 3:11.8 | 50 | 470 | 20 | 129 |
| 3:18.4 | 517m | 3:11.8 | 50 | 470 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.