P. Ben Dixon 2x1000m/5:00r row
2,000m
Meters
7:09.9
Time
1:47.4
Pace
151
Calories
179
Heart Rate
| Rest Distance | 1,046m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 17:09.9 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 31 |
| Stroke Count | 341 |
| Drag Factor | 129 |
October 12, 2020 14:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.9 | 2,000m | 1:47.4 | 282 | 1270 | 31 | 179 |
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 31 | 177 |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 31 | 181 |
| r1,046m |
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Workout Graph
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