P. Ben Dixon 11:08 row
2,318
Meters
11:08.4
Time
2:24.1
Pace
129
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 129 |
October 12, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.4 | 2,318 | 2:24.1 | 117 | 694 | 129 | 21 | 138 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 | 123 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 149 |
| 11:08.4 | 241 | 2:21.9 | 122 | 684 | 13 | 21 | 144 |
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