P. Ben Dixon 3:16 row
512m
Meters
3:16.3
Time
3:11.6
Pace
25
Calories
134
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 124 |
October 23, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.3 | 512m | 3:11.6 | 50 | 470 | 20 | 134 |
| 3:16.3 | 512m | 3:11.6 | 50 | 470 | 20 | 134 |
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Workout Graph
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