P. Ben Dixon 5000m row
5,000m
Meters
18:54.6
Time
1:53.4
Pace
352
Calories
180
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 133 |
October 25, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.6 | 5,000m | 1:53.4 | 240 | 1124 | 28 | 180 |
| 3:47.5 | 1,000m | 1:53.7 | 238 | 1118 | 28 | 174 |
| 3:49.0 | 2,000m | 1:54.5 | 233 | 1102 | 28 | 175 |
| 3:46.4 | 3,000m | 1:53.2 | 241 | 1130 | 29 | 184 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 28 | 183 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 28 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.