P. Ben Dixon 45:00 row
9,292m
Meters
45:00.0
Time
2:25.2
Pace
523
Calories
147
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 742 |
| Drag Factor | 129 |
October 27, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,292m | 2:25.2 | 114 | 692 | 16 | 147 |
| 9:00.0 | 1,793m | 2:30.5 | 102 | 652 | 15 | 149 |
| 18:00.0 | 1,828m | 2:27.7 | 109 | 673 | 16 | 145 |
| 27:00.0 | 1,886m | 2:23.1 | 119 | 710 | 17 | 143 |
| 36:00.0 | 1,881m | 2:23.5 | 118 | 707 | 17 | 144 |
| 45:00.0 | 1,905m | 2:21.7 | 123 | 723 | 17 | 154 |
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Workout Graph
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