P. Ben Dixon 10:16 row
2,228m
Meters
10:16.8
Time
2:18.4
Pace
128
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 134 |
November 29, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 2,228m | 2:18.4 | 132 | 754 | 23 | 148 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 145 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 151 |
| 10:16.8 | 55m | 2:32.7 | 98 | 638 | 18 | 148 |
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