P. Ben Dixon 4:08 row
628m
Meters
4:08.5
Time
3:17.8
Pace
31
Calories
147
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 131 |
November 29, 2020 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 628m | 3:17.8 | 45 | 455 | 19 | 147 |
| 4:08.5 | 628m | 3:17.8 | 45 | 455 | 19 | 147 |
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Workout Graph
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