P. Ben Dixon 1:00:00 row
12,322
Meters
1:00:00.0
Time
2:26.0
Pace
684
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 134 |
November 29, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,322 | 2:26.0 | 112 | 686 | 684 | 22 | 146 |
| 12:00.0 | 2,416 | 2:29.0 | 106 | 664 | 132 | 22 | 149 |
| 24:00.0 | 2,475 | 2:25.4 | 114 | 691 | 138 | 23 | 144 |
| 36:00.0 | 2,491 | 2:24.5 | 116 | 699 | 139 | 23 | 147 |
| 48:00.0 | 2,474 | 2:25.5 | 114 | 690 | 138 | 23 | 144 |
| 1:00:00.0 | 2,467 | 2:25.9 | 113 | 687 | 137 | 23 | 150 |
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Workout Graph
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