P. Ben Dixon 10:08 row
2,096m
Meters
10:08.1
Time
2:25.0
Pace
116
Calories
157
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 133 |
December 03, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,096m | 2:25.0 | 115 | 694 | 23 | 157 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 148 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 162 |
| 10:08.1 | 20m | 3:22.5 | 42 | 445 | 9 | 163 |
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